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About Me

Hi there - I'm Rachel and I'm so glad that you're here! I'm a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (Reg. #008371) and a Canadian Certified Counsellor. I hold a Masters of Arts Education degree in Counselling Psychology as well as an Honours Bachelor of Applied Science in Psychology. 

Since the beginning of my career, I've been passionate about helping people find who they want to be, find their voice, and feel empowered to make meaningful changes in their lives. I have experience working with individuals from a variety of backgrounds and strive to make an inclusive and safe space for anyone to explore themselves with curiosity. 

I'm a massive self-care advocate and believe in finding ways to take care of one's self in any circumstance. Join me as you learn how to take care of yourself and be the person you want to be! 

Areas of Practice: 

  • Depression

  • Anxiety

  • Low Self-Esteem & Confidence 

  • Childhood Abuse

  • Trauma/Post-Traumatic Stress Disorder 

  • Relationship Difficulties 

  • Life Transitions

  • Professional/Career Issues

  • Chronic Pain/Illness

  • Stress Management

  • Burnout 

  • Spirituality 

  • And more.... 

Rachel Hammerton is a Registered Psychotherapist who is passionate about supporting and helping people experiencing burnout, anxiety, depression, life transitions, low self-esteem, relationship difficulties, trauma and abuse and more!
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